Pleasure is Aliveness

But sometimes life takes a turn that causes us to lose the connection to our vitality.  

Coming Home is a foundational course in SomaBody Pleasure Work® that can help you find your way back to yourself, heal your relationship to pleasure and connect with an authentic sexual expression that feels deeply nourishing to you.

WELCOME! I AM NISCHA PHAIR

Researcher & Educator

I'm a researcher, educator and the founder and director of SomaBody Pleasure Work®.

I've been a trauma-informed teacher, facilitator and coach for 14 years and have held space for the growth of over 2200 students and clients in that time. 

I have a 20+ year background in movement and well-being education, contemplative practice, dance and Somatics. I'm also guided by my training as a Somatic Therapist (2021), graduate research in Somatics and nervous system re-patterning, and my own lifelong journey in healing trauma.

There's no such thing as a one-size-fits-all approach to sex. Instead, I support clients to create a nourishing, empowered and  "authentic-to-you" relationship with their sexuality. I work with survivors and those who identify as sensitive but have also supported clients through issues related to attachment trauma, well-being, fertility & grief.

Academic & Independent Research Projects

  • Embodied Connections in Awareness and Experience (York University)
  • Memory, Experience and Embodied Ways of Knowing (York University)
  • Somatic Research as Scientific Method (York University)
  • Effects of Parasympathetic Repatterning™ on Infertility
  • Effects of Parasympathetic Repatterning™ on Anxiety and Depression
  • Embryonic Developmental Movement as Coaching Protocol 

Client Base

  • Supported 2200+ students and clients since 2007
  • Facilitated pleasure work for issues ranging from trauma and well-being to fertility and grief support

What is SomaBody Pleasure Work®? 

 

SomaBody Pleasure Work® is a trauma-informed approach for healing pleasure and sexuality. Founded on evidence-based theories and practices such as Somatics, Experiential Anatomy and Poly-Vagal Theory, SomaBody Pleasure Work® helps people reclaim their sexuality in a way that feels safe, accessible and empowering.

 

GET STARTED

THIS COURSE IS FOR YOU IF . . . 

 

  • You've recovering from trauma or loss  
  • You feel shut down or cut off from your body  
  • You're avoiding sex or feel intimidated by it  
  • You feel disconnected from your voice
  • You're recovering from a toxic relationship 

 

AND...

 

  • You want a grounded approach to pleasure coaching
  • You want a relationship to pleasure that feels authentic
  • You want to feel more empowered  in your sexuality
  • You want to improve your sense of boundaries and body autonomy
  • You want to feel more in command of your life

 

 

  • You've recovering from trauma or loss  
  • You're getting over a toxic relationship
  • You feel shut down or cut off from pleasure  
  • You're avoiding sex or feel intimidated by it
  • You feel disconnected from your body

AND

  • You want a grounded approach to pleasure coaching
  • You want a relationship to pleasure that feels authentic
  • You want to feel more empowered in your sexuality
  • You want to improve your sense of boundaries and body autonomy
  • You want to feel more in command of your life
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BE IN CHARGE OF YOUR PROCESS

Work at your own pace, from the comfort of your own home.

COURSE ONLY

$547.00

Great option for those who thrive on independent learning

  • 8 Week Coaching Program
  • 1 Private Coaching Session
  • Monthly Live Q&A Calls
  • Private FaceBook Group for Community Support
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COURSE + 1:1 COACHING

$1975.00

Personalized approach with guidance and strategies to complement the course and support your process.

  • 10 Week Coaching Program
  • 10 Private Coaching Sessions
  • Online Learning Platform
  • Private FaceBook Group for Community Support
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MULTIPAY OPTION

6 x $350.00

Same personalized approach, same priceless investment in yourself. Paid in six monthly instalments.

  • 10 Week Coaching Program
  • 10 Private Coaching Sessions
  • Online Learning Platform
  • Private FaceBook Group for Community Support
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Resources Include:

21 Instructional Videos

3 Guided Audio Classes

72 Somatic Exercises

120+ Journal Prompts

10 Downloadable Resources

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The Coming Home Curriculum

WHY THIS WORK IS DIFFERENT

UNDERSTANDING YOURSELF THROUGH YOUR BODY

I'VE BEEN THERE

I know what it's like to be on the edge, wanting to take the leap into this work but feeling tentative and skeptical about some of the options available.

I also know that there is no one-size-fits all approach to sex and pleasure work. So, I've done everything in my power to make this program accessible, enjoyable and personalized to your specific needs and goals.

YOU DESERVE GENTLENESS IN YOUR PROCESS

Most of us were rushed to grow up and didn't get to be in charge of how we matured. We weren't adequately educated and may have even been forced into situations we didn't want to be in.

This course aims to nourish the parts of you that weren't met with gentleness when they needed it most. You'll get to set the pace and choose your own adventure throughout, exploring pleasure as an authentic and self-directed embodied experience.

ONE-ON-ONE SUPPORT

It's common to feel a strong pull to do this work while also feeling intimidated. This is deep stuff so it's important to honor the tender parts. And you don't have to go through it alone.

The balance of independent practice with 1:1 coaching provides a safe, consistent container of support while you explore your relationship to pleasure. 

WHAT OTHERS ARE SAYING

Hear from some of my clients

 

Wendy M.

Coaching Client

After baby, I felt like I lost all connection to my body and it's been such a relief to start to feel sensual again. I'm truly amazed by what I'm learning and how much growth I get from each session. I feel way more confident and secure in my relationship and our sex life is starting to feel fun again. Her exercises are game changers and so easy to work into my daily routine.

Jona A.

Coaching Client

I was so nervous about starting to do this work but after my last breakup I knew I couldn't avoid it anymore. I had a bad experience with another course so my guard was up but Nischa has such a calm and compassionate way that it feels almost effortless. I feel safer and more empowered in my body than I ever imagined possible. She is a literal godsend. Thank you!

Mina C.

Coaching Client

I love that I'm getting to create my own, unique relationship with my sexuality instead of just doing what's socially expected. As a trauma survivor, sex has always been a bit unpredictable for me and I was really scared to start coaching but the process has been so eye-opening and so healing. I feel like I'm finally coming into my own.

FREQUENTLY ASKED QUESTIONS

Take this quiz to learn more about how this program can support you.

Ready to get started?

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